Going along with yesterday’s anti-sugar theme, I found an interesting article over at PsychCentral.com by Therese J. Borchard regarding sugar and its impact on depression (yeah, you guessed it — it doesn’t exactly alleviate depression).
I could write a book about how sugar negatively impacts mood — as could anyone who’s ever had to live with me (sorry, honey) — but I’ll spare you that drama and just send you over to the article:
